Guided Meditation with Ven. Gendun: Letting Go of Attachment
Letting go of attachment is a path towards reducing suffering and achieving enlightenment. It doesn’t mean abandoning love or relationships but rather transforming attachment into a more wholesome form of love based on wisdom and compassion. Guided meditation is one of the most important ways to practice loving without attachment. During this meditation session, Venerable Gendun will provide us with a specific path of spiritual development, focused on practicing loving-kindness that can help cultivate a sense of compassion and kindness towards all beings.