Mindful Compassion practice:
My intention with the mindful compassion group is facilitating a space to practice together online… to bring people together in a time of social distancing and, to facilitate some space for positive wellbeing practice. These would be guided practices, perhaps with some small amount of inquiry, but not a therapy session. They are an opportunity to check in with yourself and to nourish yourself.
Details: We would run this group on a Thursday at 7pm (Romania time) for 8 weeks on Zoom and meet for 40 mins to 1 hour. After 8 weeks we would review whether to continue the group or bring it to a close. This group is also open to people who do not attend the Buddhist Centre of White Mahakala so if you know anyone who might be interested then please ask them to contact me.
Bio:Hello my name is Adam. I am very glad to be invited to come and join your group for this series of workshops on “Mindfulness in everyday life” and “Developing the compassionate mind”. I live just outside of Oxford in the UK, where during the past 15 + years, I have been working with the National Health Service, in the voluntary and health sectors and in private practice as a psychologist, CBT therapist and mindfulness teacher. During this time I have worked with people with a range of difficulties in groups, couples and families, and individual children and adults. I believe that the knowledge and experience you may gain from the workshops will help to explore ways of understanding struggles and ways of living more resourcefully and towards greater well-being.Email: firstname.lastname@example.org
Invitation link to the meeting on Zoom (Thursday 2nd April at 7pm): https://us04web.zoom.us/j/4414997185
Teaching language: EnglishYour Contribution: Free for MembersSuggested Donation: 20 Lei (4Euros)/sessions for Non-MembersFree if you cannot afford.
Donatiile se pot face:- prin transfer bancar in contul Asociatia Centrul Budist White Mahakala, RO60BTRLRONCRT0417728301, Banca Transilvania- prin PAYPAL cu adresa noastra de email: email@example.com- accesand website-ul nostru la sectiunea DONEAZA:https://whitemahakala.ro/implicare/doneaza/