How to Manage Self-Esteem – with Ven. Tenzin Gendun

Join us for a 2-part journey of reflection and inner clarity with Venerable Tenzin Gendun, exploring how to cultivate a balanced and realistic sense of self-worth.

 Meeting 1 – Teaching: “How to Manage Self-Esteem”
We often face moments when low or inflated self-esteem clouds our natural joy and confidence.
In this session, Ven. Gendun will share practical methods inspired by Buddhist wisdom to help us recognize our true value, appreciate our positive qualities, and approach ourselves with kindness and realism.

 Meeting 2 – Guided Meditation
A gentle, guided meditation led by Ven. Gendun to integrate these insights—helping you experience inner balance, acceptance, and joy in daily life.

 Why join?
 Learn to appreciate yourself without judgment
 Cultivate authentic confidence and compassion
 Experience peace and clarity through guided meditation

 White Mahakala Buddhist Center, Cluj-Napoca

 Support the Dharma
The White Mahakala Buddhist Center exists and thrives thanks to the generosity of our community. Your support helps us preserve and share the Dharma, keeping teachings, meditation sessions, and spiritual activities accessible to all.
 Donations are voluntary or through monthly membership with access to all regular events at the center.
 For donations:
• Account: Asociația Centrul Budist White Mahakala
RO60BTRLRONCRT0417728301, Banca Transilvania
• PayPal: centrulmahakala@gmail.com
 Support the Center by becoming a member:
• SUPPORTER – 100 RON/lună
• GENEROSITY – 200 RON/lună
 More details: https://whitemahakala.ro/membrii/tipuri-de-membership/
 Email: centrulmahakala@gmail.com
 WhatsApp: 0740124315
Every contribution, no matter the size, is deeply appreciated and makes a real difference.